meaning - Need help understanding sentence with term "over constraining"



We do not believe in over constraining the team beyond its capacity.



I'm having trouble understanding that sentence.


What does "over constraining" mean? I found this but I don't see how those answers help in this example.


I think (hope!) the intent of the original was along the lines of: "We do not believe in pushing the team beyond its capacity."


... but is that restatement truly equivalent to the original example?


many thanks, first time post to ELU!




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